Click on the calendar below to see up coming events.
Putting Self Care into Practice
The third Saturday of month beginning in June, we will begin a series of "Putting Self Care into Practice". Meeting from 9:30 am - 4:30 pm, we actually do self care, we don't just talk about it. Meditation, breath work, using the voice through chanting and toning, bioenergetic exercises, yoga stretches, Chopra Center ayurvedic teachings, shamanic journey work, pranayama (breathing exercises), and healing touch are just a few examples of experiences on the agenda.
Bring your lunch or participate in a community pot luck and decrease the stress of driving to lunch because during the lunch break, you may swim in the pool (in the warm months), take a leisurely walk, or sit in the shade of the trees and commune with nature or talk with peers.
All of this takes place in a very relaxing country atmosphere in the city.
CEU's are applied for each meeting for those who need them. Isn't it great to get CEU's while you take care of yourself instead of others!
You can pay online or pay at the door however you MUST register prior to attending.
Click the calendar above now to see when the next workshop is and what the topic is and then email: firstname.lastname@example.org to register.
Primordial Sound Meditation Class
1. First part of class - Saturday May. 10, 2014 10 AM - Noon 2. Individual instruction assigned times during Saturday Afternoon 3. Second part of class and Higher States of Consciousness Sat May. 10, 2014 2 PM - 4 PM Location: Oklahoma City, Oklahoma Cost: $275
$100 Non-refundable deposit required to obtain your personal Primordial Sound. Please email your birthday, birth place, and birth time to email@example.com.
Discounts are available. Please inquire.
More information is available on this website page titled Calender of Events/Primordial Sound Meditation.